Favorite Lunchtime treat: Organic blended Green Tea Boba, Mac & Cheese and fruit
Random Thought: I had a chat with a woman who performs colonic hydrotherapy a few weeks ago and she gave me some food for thought about eating habits. She said, ‘You know they [doctors] always ask what diseases run in your family because they assume that you are at risk but the reality is that those health issues are passed down from generation to generation, not because it runs in the family, but because those same eating habits are passed down from generation to generation. If you change your way of living, you change your life.‘
I definitely cleaned out my fridge after that..